Tag: vipassana meditation

Does Meditation Work?

Does Meditation Work?

I attended a 10-day Vipasanna Meditation course back in Feb, 2018, and totally loved the experience, and became much more aware of my body reactions, either physically or emotionally. So after almost three years have passed, does meditation work for me? Yes, absolutely! For the 

My First 10 Day Vipassana Course at Ontario Vipassana Centre

My First 10 Day Vipassana Course at Ontario Vipassana Centre

中文版在这里。 I first came to know about Vipassana course was from a counselor’s twitter feed. I thought it was an interesting, and maybe beneficial course, so I did some googling, and found a lot of positive experience with it. I have been debating for a 

2018 – A Better Year Ahead

2018 – A Better Year Ahead

2017 is finally passed. There were good things and not-so-good things happened in 2017, it might be the darkest year in my life. However, I believe everything happens for a reason in this world, everything. And I am sure 2018 is going to be a